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This particular mask will work to restore dry and damaged hair and is mild enough to use twice a week. Use a conditioning oil mask to moisturize your hair. Mix together one tablespoon of a protein-enriching shampoo, 1 tablespoon of extra virgin olive oil, and 1 tablespoon of a moisturizing conditioner. You want to make sure you allow your hair to fully absorb the products in each of these steps.

In a bowl, mix together 1 mashed banana, 1 raw egg, 3 tablespoons of milk, 3 tablespoons of honey, and 5 tablespoons of olive oil. When you are finished, rinse the oil out of your hair with lukewarm water. Olive oil is considered as an excellent moisturizing agent and can help replenish the lost moisture from your hair. If you usually wear your hair in a ponytail, take it out for a few hours a day to give your hair a break. Also, try not to pull hair back too tightly. And never sleep with any sort of accessories in your hair.
Lifestyle Changes to Manage Damaged Hair
Here’s everything you need to know about counteracting the damaging effects of chemicals. Claire Grayson, a psychologist, and a damaged hair survivor has been trying to recover her hair after dying her dark brown hair to full platinum blonde. This ‘hair suicide’ took her a year to revive—incorporating leave-in conditioners and supplements—such as biotin into her hair care routine. Whether the damage is caused from bleach/dye or heat and relaxers, be aware of all the risks that it comes with and how to prevent your hair from breaking.

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. There may not be an obvious cause for your hair troubles. In that case, go ahead and treat the symptoms. You may need to try a couple of the options below to effectively address what’s going on. Avoid heat altogether and let the air do all the work for you.
Use aloe vera gel as a conditioner
They will work to keep all the moisture in your strands. Chemical treatments are popular with women who use them to change the styles and colors of their hair. Chemicals are used in dyes and perms, and in relaxing and bleaching products. While the results may be desirable, the side effects eventually catch up with your hair, which can be burned, dry, brittle and rough.

The hotter the temperature, the more damage you can do. Excessive heat can damage your hair regardless of where it’s coming from. Use the lowest heat setting on any product and limit the time the hot air, iron, or curler touches your hair. Rinse shampoo and conditioner with cool water. Hot water can cause the cuticle to open, or lift, allowing the dye to rinse out. Whether you went pastel, mermaid, or just tried to cover a few grays, dying your hair at home can have consequences that last longer than the color.
Heat protection
If you’re detangling your hair wet, use your fingers or a wide-tooth comb. When washing your hair, choose a nourishing conditioner like Dove Intensive Repair Conditioner. This seals your hair cuticle and gives your strands shine. If your hair is still feeling thirsty, try a leave-in conditioner for extra quenching. If you’re seeing frizzy, dull, and dry hair, or if you’re experiencing split ends, breakages or hair loss, chances are you’ve got a spot of chemical damage.
If you struggle with static, products containing oils will offer a smoothing effect. Individuals can try different treatment methods to help repair the damage, allowing healthy new hair to grow back. The sun can damage hair, reducing the protein and bond strength of the hair fiber.
Combine 2 tablespoons of honey with 3 tablespoons of extra virgin olive oil. Apply the mixture to your damp hair, making sure to rub it into your scalp completely and pull it down towards the ends of your hair. Use egg white and half a lemon to make a smooth mixture. Apply it on your hair and cover with a shower cap for 30 minutes. Eggs are loaded with proteins, vitamins A, D and E.

Bleaching your hair can cause breaking, frizz, and dryness. We've got 22 tips to hydrate your hair and improve texture. Skip products that boast of a “long-lasting hold.” These products can dry out your hair. Brushing or styling your hair once you’ve applied them can also cause your hair to break. Hot water opens up the outer layer of your hair , whereas cold water can help close it. Rinsing with cool or cold water can help protect the inner layer of your hair and hold in hydrating oils.
Bleach always damages your hair to some degree. If you’ve gone from dark to light hair, you probably know all too well the damage that bleach can inflict on your hair. We include products we think are useful for our readers.
Unnatural colors are more difficult to maintain and have to be touched up more frequently. Looking For the best homemade hair conditioner recipes? The great thing about homemade conditioners is you will have control over the ingredients and you can use only the ingredients that you know are beneficial for your hair. This occurs when a strand’s layers deteriorate enough to cause weak spots along the hair shaft where the strand fractures.
Eggs also contain certain beneficial enzymes and minerals that can help increase hair growth. After cooling, apply this oil to your scalp and hair. Apply this hair mask to your hair and cover it with a shower cap. Curry leaves are filled with beneficial nutrients such as calcium and carotene, which help restore your hair’s shine and elasticity. Fortunately, a number of natural remedies can restore moisture and shine to your locks. This article is for informational purposes only and does not constitute medical advice.

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